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Hydration for Hiking
I was so proud of myself for staying well hydrated during a recent hike in the 90 degree heat. Proud until I told my well informed friend...
Aug 9, 20223 min read


Babb's Bridge Swimming Hole
On hot summer days, it's good to know about Babb's. This covered bridge spans one of the best swimming holes near Portland. It's also...
Jul 26, 20222 min read


Gilsland Farm Audubon Center, Falmouth
Before our visit here last week, it had been over two years since we'd walked the trails at Gilsland Farm. That's because we got a dog...
Jul 6, 20222 min read


Spring Point Ledge Lighthouse, South Portland
The jetty has always been a crowd-pleaser, but today, we got to climb a ladder into the lighthouse. Located on the breakwater at Southern...
Jun 28, 20222 min read


Rines Forest and the Power of Play, Cumberland
Last week I brought a group of seven 4th and 5th graders to Rines Forest as part of OMP Camp (an outdoor after school program). This trip...
May 29, 20223 min read


Basic Wilderness First Aid
I recently did a two day Wilderness First Aid (WFA, pronounced woofah) training through Wilderness Medical Associates. The weekend long...
May 15, 20224 min read


Let's talk about Ticks.
Yes it's time. Ignorance may be bliss, but knowledge is power. It's time to learn about these prevalent parasites that we find outdoors....
Apr 27, 20223 min read


Pineland Farms Corn Maze, New Gloucester
This maze happens every fall from September 3rd through October 31st. If you haven't done this maze with your kids, it's your year. Sure...
Sep 28, 20212 min read


Babb's Covered Bridge, Gorham
Less of a trail, more of a swimming destination, Babb's is an adyllic spot for cooling off in the summer. If you are interested in adding...
Aug 24, 20212 min read


Winslow Park, Freeport
Beach, trails, camping and a pirate ship playground. Kids are just happy here. This park includes 100 campsites, wooded trails with views...
Aug 10, 20212 min read


Pondicherry Park, Bridgeton
Since it is school vacation week, I have a couple of extra ideas for you. The first, comedy. Making a pandemic laden February break feel...
Feb 16, 20212 min read


Canyons, Waterfalls & Scenic Lakes in Oxford County
If you're wondering where Oxford County is, I'll start there. This mountainous region of western Maine is bordered by NH to the west and...
Aug 9, 20204 min read


Outlet Beach at Sabbathday Lake, New Gloucester
Today I'd like to talk about the thing we're all focused on right now, finding places to cool off...that preferably do not involve the...
Aug 4, 20202 min read


Every Trail Leads Somewhere: Lost on the 10-Mile Forest City Trail.
Sometimes we get lost in the woods. I am no mountaineer, just a mom who loves spending time in nature with my kids and exploring new...
May 7, 20202 min read


Bringing It Back
Most things in my past can stay there: childhood insecurities, liver for dinner, Z-Cavaricci jeans, and bad boyfriends - smell you later....
May 26, 20193 min read


Forest Bathing and Video Gaming
The longer I parent, the more clear it becomes: compromise is a crucial ingredient for a happy household. Compromise is defined as: an...
May 19, 20194 min read
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