Aug 9, 20223 min readMountain HikesHydration for HikingI was so proud of myself for staying well hydrated during a recent hike in the 90 degree heat. Proud until I told my well informed friend...
May 15, 20224 min readOutdoor FamilyBasic Wilderness First Aid I recently did a two day Wilderness First Aid (WFA, pronounced woofah) training through Wilderness Medical Associates. The weekend long...
