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Photo by Courtney Cronin What the heck is WFA, you may be asking? Pronounced "Woofah," it stands for Wilderness First Aid, and it's an...

I was so proud of myself for staying well hydrated during a recent hike in the 90 degree heat. Proud until I told my well informed friend...

I recently did a two day Wilderness First Aid (WFA, pronounced woofah) training through Wilderness Medical Associates. The weekend long...